Friday, April 4, 2014

Take a Minute and #RECIPEFRIDAY: Easy Ginger Chicken Stir-Fry...

Raise your glasses, coffee mugs, tea cups, forks, protein pancakes (whatever!)...

It's Friday!


I am so happy it's the weekend because this has been one busy week and...

I'm pretty sure my brain is running on overdrive ;)

Teddy's all like...
"Give my crazy dog mom a nap" hehe

That said...

I took my own advice and...

Stopped and smelled the flowers (more than once)...


I knew that my entire being would thank me for the time spent breathing...

Just a little deeper! (No matter how busy we are, it's important to slow down and catch our breath, even if only for a minute...or two!)

Go on...
Take a good sniff.
No need to scratch ;)

Also (thankFUlly)...

I did have my Teddy Bear to remind me to savour the new Spring air... 

Enter sniffing sound here.


I do believe (I hope) is here to stay!

We took each other out for a walk because...
We both needed to soak in the sun and warmer temps.

Speaking of slowing down and savouring...

I am looking forward to spending some time baking more loaves this weekend! (Honestly, I'm finding such tranquillity in baking bread that, every weekend I get excited about the hours I get to spend engulfed in my loafty zone!)

Last weekend's experiment.
It felt good to take things slow which...
Is something I believe is 'kneaded' not only when it comes to bread making but...
Life as well.
SuperFit said this Sourdough Olive Loaf was the best he'd ever had.
I really did enjoy it as well!
I gave 3 halves away and...
Got  really amazing reviews which...
Filled me right up!
Thank you to my taste testers :)
He went on and on about it.
I swear...
I think I was blushing hehe

**I realize that I mention slowing down and savouring a lot but, I've been very mindFUl to actually take the time to do just that. I'm not just saying it for the sake of blah blah ya know? Slowing down for me can simply mean taking a few moments out of my day to step on the breaks before continuing on again or, giving myself some breathing space to do the things I love like read, bake, watch The Blacklist, paint a mug, anything that relaxes me, really. In other words, just making sure that I instill breathing/me time into my day without the need to rush through it.**

As simple as enjoying each sip I take from my coffee :)


Now seeing that it's #RECIPEFRIDAY...

I do have a recipe to share with you all today!

It's simple, requires very few ingredients and...

It's quite tasty! (If I do say so myself! hehe)

Simple Ginger Chicken Stir-Fry

by *CaNdY FiT*
Prep Time: 10 minutes
Cook Time: 15 minutes

  • 1 chicken breast, sliced
  • 1 inch ginger, peeled and sliced
  • 2 tbsp green onion, chopped
  • 1/2 tsp sesame oil, optional
  • 1 tsp low sodium soya sauce, optional


  • Using Chinese Fondue pre-sliced chicken is great for stir-fry's.


  1. Pre-heat a medium sized fry pan on low/medium heat.
  2. Add sesame oil, ginger and green onions
  3. Once it starts to sizzle, add chicken, then soya sauce
  4. Cook for about 5 minutes, tossing and turning
  5. Let cook for another 10 minutes, until chicken is no longer pink
  6. Remove from heat, and serve alongside some rice (optional)
Powered by Recipage

Alright now it's your turn...

If you have a recipe you've been making and loving...

Share it!

I can't wait to see what you've cooked up!

Have a great weekend everyone!

Questions FU You....

Did you stop and smell the roses, flowers, the fresh spring air this week?
What are you looking forward to this weekend?
What relaxes you?

Stay Tuned FU More On *CaNdY FiT*


More ways you can CONNECT with ME:


  1. I am a sucker for a good chicken recipe! So simple and delicious ;)
    I am hoping to ease my anxiety this weekend by doing some cooking an lots of yoga! I really need it right now.

  2. Yum! That sounds great, and easy too! I did stop a few times this week to smell the flowers, and it was beautiful. When I ran in my favorite place (video on mg IG), I took some time to take in the beauty of it, and look at the sprouts of green starting to appear, made me feel so much happier!

  3. it was thunderstorming and tornadoing all week so i didn't have time to literally stop and smell the roses :) :) plus i was crazy busy so figuratively i didn't have time either haha i'm looking forward to stepping back this weekend!!

  4. GINGER is SO GOOD on my tummy!

  5. i want to stop and smell your bread. LOL! i am sure i'd like it as much as superfit. I'm still on a mission for you to make a GF version. <3

  6. Slowing down is so important, can't talk too much about it! And the bread look soooo perfect!!!

  7. Oh wow, that olive loaf looks delish!! Glad we made it to Friday- have an awesome weekend!

  8. Wow! YUM! I need to do better about stopping this weekend. This weeks was nuts!

  9. Thank you for the reminder ... I'm going to stop and slow down a bit myself today :)

  10. Every time I see pics of that bread I want to reach through the screen and grab it! Thank you for your reminders to just.slow.down and be. It makes me happy.

  11. Ginger is one of my favorite spices…this sounds fantastic! Thanks for sharing and have a great weekend.

  12. LOVE your slowing down posts Kierston!!! Love the recipe too! Now if we only lived closer so you could have me test your breads! ;)

  13. Yum! You always post the most delicious looking recipes!!! Have a great weekend!

  14. Oh that is easy! And I'm sure delicious!

  15. The sourdough olive loaf looks so good!

  16. I'm a little behind but that ginger stir-fry looks awesome!!! I love recipes with that few ingredients but still a huge taste!!!

  17. When are you coming to TO again?! I need that BREAD!

  18. I love love that you do take the time to breathe and are mindful about slowing down. And that first pic of you and Teddy? LOVE it.


Related Posts Plugin for WordPress, Blogger...