Wednesday, February 5, 2014

PlantFusion Review + Giveaway: Fusing Plant-Based Protein Into The Mix...

So I got a new protein powder to try out from PlantFUsion thanks to Rebecca who reached out to me to see if I wanted give it a go.

After seeing a few bloggers talking about it (and after doing my own research)...

I agreed to be a taste tester! (I do love to taste new things! hehe)

**The following giveaway is sponsored by PlantFusion. While I received free product, all opinions shared are honest and my own, as always.**

I've never tried a plant-based protein before so...

I was excited to give PlantFUsion a taste! (I do love how FU is in the name too ha!)

I was given an assortment of protein powder  flavours to try.
I have yet to try the 'phood'.
21 grams of protein and 120 cals per serving.
For more nutritional information go here.

In case you didn't know...

PlantFUsion is known for the following:
  1. It is free from all major allergens such as dairy, soy, gluten, eggs, tree nuts, fish, and shellfish. 
  2. It is also free from artificial flavours and preservatives.
  3. It is easily digestible and...
  4. "It is the first plant-based protein that compares to animal proteins (like whey) in amino acid density and balance."
Having learned this...

It took me no time to put this protein powder to the test. (I was ready with an open mouth!)

Talk about a mug shot ;)

I had it two ways.

The first was as a protein breakfast bowl...

Recipe to follow.

And the second...

As a shake.

Recipe for the FUsion shake:
  1. 1 packet of the PlantFUsion protein powder
  2. 10oz water
  3. 5 ice cubes
  4. 1 tbsp ground flax seeds
  5. A pinch of ground cinnamon

If anything...

I wanted to inFUse PlantFUsion into my eats to see how it would all turn out! (Now that the nutritionals were in line.)


After trying out a few of the flavours given...

This was my overall verdict:
  • I had the Chocolate, Chocolate Raspberry and Cookies & Cream. They were all good, and much more tasty than I'd imagined them to be, although not AS thick and voluminous compared to my whey protein. (That said, I didn't expect it to be the exact same.)
  • It microwaved, and baked well, which was awesome.
  • I was surprised at the amount of protein per serving. I was pleased, no doubt.
  • It was easy on my gut (which is important because there are some protein powders my tummy can't handle)
  • If you follow a plant-based diet, I would highly suggest you try out PlantFusion. 
  • If you've always wanted to try a plant-based protein, then I would recommend you try this one out.

So now to FUse you up...

PlantFusion is giving one winner the chance to win 1 lbs tub of protein powder of choice.


Then enter the giveaway! (Good luck to all those who enter!)

a Rafflecopter giveaway

In the meantime...

Please enjoy this microwaved Cinnamon Oatmeal Protein Dome Cake!

Easy Cinnamon Oatmeal Protein Dome Cake

by *CaNdY FiT*
Prep Time: 2 minutes
Cook Time: 4 minutes
Ingredients (1 serving)

  • 1/2 scoop protein powder (I used PlantFusion for this recipe)
  • 1/2 to 2/3 cup egg whites (I use Burnbrae Farms eggs)
  • 1/4 cup water
  • 1/2 cup oatmeal (I use Quaker)
  • 1 tbsp ground flax seeds
  • 1 tbsp ground cinnamon
  • 1 packet of vanilla stevia (I use NOW)

  • PB2, Peanut Flour, Greek Yogurt, Fruit, Protein Drizzle, or whatever your belly desires.
  1. Mix ingredients together in a bowl (or blend)
  2. Microwave for 4 minutes (checking in on it from time to time to make sure it doesn't over flow)
  3. Remove from microwave and turn over the dome cake onto a plate (or eat straight from the bowl)
  4. Top it whichever way you like and enjoy!

  • Feel free to bake the mixture at 375F for about 15-minutes in a ramekin dish sprayed with cooking oil.
Powered by Recipage

I'll be linking up to Jenn's WIAW today with these eats :)

Have a great day my friends! (I hope it's inFUsed with nothing but good things!)

Questions FU You...

Have you ever tried PlantFusion? 
How do you like to blend your protein powder?

In case you missed it:

I guest posted over at Burnbrae Farms the other day. I am super EGGcited and grateFUl for having had the opportunity to share my no equipment 30 minute body pumping workout and recipe too!

Stay Tuned FU More On *CaNdY FiT*


More ways you can CONNECT with ME:



  1. i'd love to try cookies and cream - i've never had any protein powder like it!

  2. You're so creative with protein powders!

  3. (I love how we are so EGGsactly alike with our passions :0))

    you know me. I add CHIA TO EVERYTHING!

  4. This looks like the perfect substitute to the sugary protein powder my fiance always uses. I don't know what flavor sounds better..chocolate or c&c!

  5. Looks delicious! I have PF to try and after reading your review I'm looking forward to it even more.

  6. I am hearing so much about plant fusion! Lots of great reviews! I would love to use it for my training as a part of my regular nutritional supplementation. I am trying out lots of new products right now to see which one fits best and can help me pass that Olympic qualifying time! It definitely looks a lot better than many of the other protein products out there that are full of junk! Sustainability is very important to me too, plant fusion seems like a genuine company who cares, I like that :)

    I would love to try the cookies and creme....or vanilla!

  7. I would love to try chocolate

  8. I love Plant Fusion! It's very affordable and tastes fantastic. I love the chocolate but really want to try the cookies n cream.

  9. I had a sample at Blend and loved it!! I'd love to try the chocolate raspberry.

  10. I've only tried the vanilla and we keep that on hand. I do agree it's not as thick, but it mixes up really well. I would love to try the cookies n cream!

  11. the cookies and cream sounds so good!

  12. I would like to try the chocolate!

  13. Definitely cookies and cream!!

  14. That dome cake looks great! I may need to try that out. I'd love to try chocolate raspberry!

  15. I am so glad you enjoyed the samples Kierston! I think it is always nice to have multiple protein powder faves so you can switch things up every once in awhile!

  16. I think the vanilla sounds yummy:)

  17. I think I'd go with chocolate!

  18. I want to try the vanilla... so versatile!!

  19. i'd like to try the cookies n cream or the chocolate caramel!

  20. chocolate of course :)

  21. I'd enjoy trying Unflavored so I can make any flavor of smoothie and add it to my breakfast oatmeal. Thanks!

  22. cookies and creme is intriguing!

  23. I'd love to try the cookies and cream flavor!

  24. I'd really love to try the cookies and cream! It'd be a good change from standard chocolate and vanilla powders I usually have

  25. i loooooooooooooove their choc . cherry. But i think i'd love your cake more. WOWZERS!

  26. This comment has been removed by the author.

  27. I don't use protein powders often but this I'd like to try- love that it's plant based. Cookies & cream sounds tasty!

  28. I've only ever tried protein powder as a "shake" just with some water...clearly I am not

  29. I love anything the taste of cookies and cream!!!! I have heard such good things about PlantFusion I was just googling it to look up reviews and yours is the most helpful I've seen so far, I started checking out your other blog posts and I really love your blog :DDD From now on you have a faithful reader!!! I love your blog!!!!

  30. I NEED to try PHOOD! It doesn't have FRUCTOSE IN IT so it's 100% GiGi -Approved! :D

  31. I've never had Cookies and Cream protein powder so that is the one I would want to try! I've been experimenting with a lot of different protein powders lately to find out which works best for me. Hope I'll get to try this one too!

  32. I would like to try the chocolate

  33. That protein cake you made sounds delicious! I'd love to try it with the cookies & creme PlantFusion!

  34. First of all, so excited to see a great new plant based protein option available! I would probably order vanilla or unflavored, because I love to add fruit, and other things to my shakes/smoothies.

  35. Unflavored would be lovely to mix with anything!

  36. I'd love to try the cookies and cream.

  37. So many great ideas! I love the cookies and cream!

  38. I really want to try the vanilla

  39. Unflavored would be nice to use in drinks and baking!

  40. LOVE the vanilla:)

  41. I'd go with cookies and cream!


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