Wednesday, August 21, 2013

The Flavours of Life...

Life is FUll of flavour isn't it?

It sure feels and tastes like it!

Good day to ya :)

Since I've been living my new normal over the past month or so...

I've really been able to reap the flavours that this life has to offer me!

No matter how spicy things may get ;)

I mean...

If you think about it...

Life always has a way of bringing all sorts of flavours into our lives and...

How we choose to savour it all up is up to us!

Savouring the feeling of an amazing run.

Each morning we wake...

We have a choice to open ourselves up to the world around us and...

Feed our mind and body with all the good things that present themselves to us!

When we choose to fill up on those things that make us whole...

It is then that we can come to really appreciate how much goodness there is to be had!

Filling up on some FUn with the family at The Color Run and...
Appreciating and savouring each and every moment.

In other words...

By continuing to flavour our lives with the endless ingredients that we have before us...

Yogi Bear, Teddy Bear and Zippy Bear.

Only then can we...

Savour our lives for everything that it is! (And, enjoy every single bite bit of it!)

Savouring the Teddy Hugs ;)

If anything...

Life is as tasty as you make it so...

Make it a flavourFUl one ;)

Perhaps literally too ;)
Making homemade marshmallows!

***

With all of that being said...

Please enjoy a glimpse into what I've been savouring lately in this edition of...

What I Ate Wednesday!

Thanks Jenn for this tasty link up!
Oatmeal Protein Muffin Tops
I got my order in from fitshop:)
I dip my muffin tops in PB2.
So good.
Loving the Quest Nutrition Banana Nut Muffin Bar!
Salmon Tartar with a side salad from this great restaurant we went to.
Greek Yogurt Bowl with Quaker Oats and Berries...
Sweetened with NuNaturals Vanilla NuStevia.
(I had this delicious bowl right after a looooooong ride)
Weekly sushi!
Char Crusted Chicken Salad in a homemade Lemon Sumac Dressing
I added broccoli, avocado, yellow cherry tomatoes, red peppers and raspberries.
It made for one flavourFUl meal!
Savoury Oatmeal Crusted Chicken Tenders served with...
Oven Baked Cinnamon Sweet Potato Chips
Mama's Strawberry Shortcake.
She makes the best ever.
I finally went to Menchie's!
I had a cup of flavours...no toppings.
It was amazing.

Have a flavourFUl day friends!


Questions FU You...

What's your flavour? Or, what are you savouring lately?
Favourite topping at Menchie's or any other fro-yo place you go to?

Stay Tuned FU More On *CaNdY FiT*

**

More ways you can follow ME:

41 comments:

  1. homemade strawberry shortcake?! YUM!! favorite topping: sprinkles for sure!

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    1. My mom is simply amazing!

      You know, I love sprinkles but never use them. Perhaps I should :)

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  2. Oh YUM!!!! Greek yogurt with fruit is one of my faves!

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    1. Me too! I look forward to that bowl :)

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  3. Im striving struggling TRYING to savor my CHILD :)

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  4. Mmmm. I want some of that strawberry shortcake .... Love the dog kisses too!

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  5. Mmm, some delicious flavours for sure. So glad you are enjoying this phase with more freedom in what you eat!

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  6. That's my kind of yogurt bowl. I've been toasting up the oats with some almonds then topping my yogurt and adding in blueberries. MMMM

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  7. The yogurt bowl has my mind spinning for breakfast today...

    Love the picture of the dogs lined up. Teddy looks so prim and proper!

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    Replies
    1. He does doesn't he :) That's my boy hehe

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  8. I need to try this elusive PB2

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    Replies
    1. Umm what. You haven't yet?!! Get on it! ;)

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  9. Everything looks delicious! Need to order some PB2 asap.

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  10. I love Menchies! Trying to cut back on the frequency of that love :-) But, I'm a hot fudge topping person.

    Love the 3 pups! So adorable!

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  11. Any flavor, as long as it is sweet! Hehe :-)
    Love the Banana Muffin Questbars too. And I need to get my hands on PB2!!

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  12. Is the link up not working or up this weeks for WIW? I made a recipe and wanted to share it on there today! Also, I will have a recipe for your link up on Friday. I maybe nerding out and getting pumped to share these easy, easy recipes.

    Melissa

    www.theredheadrunner.com

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    1. WoOp! Off to check out your recipe :)

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  13. I looooove those oat-coated chicken tenders!!! Also a huge fan of questbars....and menchies...and sushi...and basically everything you ate!

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    Replies
    1. So, we need a day where will eat all of our meals together :)

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  14. Everything looks so tasty! Oh yeahhhh, quest bars for the win!

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  15. yum. love the puppy pic of course but your eats look awesome too!

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  16. Fav. topping on froyo is fruit actually...the flavors just always go so well together!

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    1. They do! SuperFit always puts fruit :)

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  17. I LOVE your eats & I love how you are living life!!!!

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  18. Menchies!!! I love their red velvet. I have to get toppings - pretzels and walnuts!

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    Replies
    1. Ahhh me too! They had banana chocolate and it was amazing!

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  19. Love strawberry shortcake! I've only been to a frozen yogurt bar once but I was really digging the nerds candy I put on there.

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  20. So much yum in one post! I'm loving fresh blackberries and raspberries picked from our backyard. Even my dog, Cooper has learned to eat off the bush!

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  21. Deep thoughts to get us over the midweek hump today! Love it!! I don't really do fro-yo, but I would probably add crushed oreos or something like that to the top. :)

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  22. You know EXACTLY what I am going to say! That salmon TAR TAR needs IN MY MOUTH NOW! Omg please do come to LA because we need to have a serious salmon eating contest! LOL!!!!

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    1. You know I'll be contacting you if and when I come to L.A. We will eat salmon and toast to salmon eating! ;)

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  23. Love those protein muffin tops! I totally agree with you are talking about in this post. Little awesome things happen around us each and every day and it's important for us to stop, notice appreciate and enjoy them! xo Tara

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    1. We do, we really do. No matter how big or small..we have to take a look around and appreciate everything.

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  24. Thanks for the link to FitShop! Definitely going to check it out!

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  25. Oh yes, love the flavors of life! such variety and spice! hehe. It's so good to see you embracing it, and reminding us to do the same.

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    Replies
    1. So many flavours and spice to savour....and it for that reason that we must take the time to embrace them all for all the goodness they bring into our lives xo

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