Wednesday, July 31, 2013

Savouring Life...

Hey everyone and...

Happy What I Ate Wednesday to you!

Now if only I were back to where I was last week!

Seeing that I just got back from my amazing holidays...

I thought I'd share with you all the tastiness I came to enjoy while vacationing!

Can you get over the size of this rice krispies square?!

Without a doubt (and without hesitation)...

I savoured everything I came to live and eat (to the very FUllest) while exercising balance all at the same time! (Trust me, it's super easy to go overboard (not literally lol) when you have endless amounts of food available to you at all hours of the day!) 

I talked about popcorn all week and there it was when I least expected it!
Senor Frogs in Cozumel, Mexico!
Ice Cream with the family at Ben & Jerry's.
Who knew you could find an ice cream shop on a cruise ship!
Mexican food at Pancho's Backyard in Cozumel.
Holy savoury!
Cupcake decorating class on the ship!
Freedom of the Seas, Royal Caribbean.
You know a boat calls for a FU when there's a cupcake shop on board!

If anything...

I practised what I learned (on many levels) over the past few years in my journey to health and fitness...

I trained everyday.
Not because I had to but because I wanted to :)
Early morning cardio and weights.
Nothing like having an entire gym to yourself at 630 am!


I simply lived to enjoy all the things this trip had to offer! (And, not just on the food front of things!)

Snorkling in Cozumel, Mexico.
I did not do this activity!
I'm a big scaredy cat!
Stingray City (in the middle of the ocean ) in the Cayman Islands.
There were no barricades or nothing.
Just a whole bunch of Stingrays in the middle of the ocean!
Taking the #FUFACE everywhere I go!
Hollywood Studios, Disney World.
Splash Mountain, Magic Kingdom.
Space Mountain, Magic Kindgom.


It felt really great to be able to let loose without having any 'rules' to follow! (Seeing that I was in prep mode for a little over 6 months for my fitness competitions, it felt great to just go with the flow in all aspects of my regime, fitness and in life. In other words, I didn't have to plan out every single portion (perhaps literally too lol) of my day and eats. I'm not complaining about my prep, just stating fact for what it was!)

Enjoying some Jerk Chicken in Falmouth, Jamaica.
Loving the grilled Salmon on board.
Trying out fresh coconut water!
Picking out my very favourite *CaNdY* from It's Sugar in the Cayman Islands.


I felt a new sense of 'normalcy' (I mean that in a balance kind of way) while I on vacation! (After spending more than half the year living and breathing competition, that specific lifestyle became my every day normal. Honestly, getting back into the swing of life on a different level was refreshing for me and it did my body and mind lots of good!)

No planning.
Just living and enjoying the moment.

To add...

I just felt at ease with everything! (Switching my mindset to something new now that I've entered into the next phase of my journey...wherever that journey may lead me to!)

Labadee, Haiti.
Our first stop on our cruise.

All in all (and in keeping this post at a reasonable length! lol)...

I want to continue feeling good and treating my body and mind right!

That being said...

Knowing that I am keeping my health in check by...

Eating well, exercising, living a balanced lifestyle as well as...

Living life to the very FUllest this I know are things that will make me feel at my very best!

I don't think you'll be surprised when I tell you that...

I'm committed to this lifestyle I've created for myself so...

I don't plan on flushing any of that away by becoming mindless in my actions towards myself and my overall well-being! (I plan on expanding my knowledge in all areas of life!)

FUFACE and all ;)

Also (I swear, this is it lol)...

If there's one thing I came to see and feel more than ever before on this trip it's that...

There is so much more to savour in life that...

We really need to dive in and not be afraid to get a taste of it all!

I also realized that I need to spend more time with myself and with those around me! (Disconnecting was the best thing I could have done in more ways than one! I really got to savour each and every moment to the very FUllest!)


With all of that being said...

Here's a collage into some of things I (we) ate while on holidays!

Enjoy! (I bet you were wondering when I was going to get to the food eh?! lol)

I pretty well ate the same thing everyday.
Egg white omelette (Royal Caribbean rocks with their omelette station!), toast, PB and a side of fruit.
I also had a bowl of yogurt, granola and fruit from time to time.
I took a whole whack of Quest Bars with me to snack on and share!
Typically involved a salad and protein. 
I had amazing Jambalaya at Crossroads House of Blues in downtown Disney.
We also had some great Thai food at Thai Thani in Orlando.
Every single dinner on our cruise ship was incredible.
Most nights I opted for seafood (scallops, salmon, cod, crab)
I savoured every single bite.
Sweet nothings!
Of course I enjoyed me some sweets!
I'm not called *CaNdY FiT* for nothing ;) hehe
Best dessert on our cruise, the carrot cake!
See those huge drinks from Senor Frogs?
We should have shared our fruit smoothies as we didn't get much FUrther down than what you see there!

Have a great day friends! (I'm home sick with a really bad chest cold (I feel like poop!). At least I finally got over my 'landsickness'!)

Most awesome trip ever!
Thanks Jenn for this great link up!

Questions FU You...

What do you savour most in life?
Have you ever been on a cruise?
What's tasty in your Wednesday?

Stay Tuned FU More On *CaNdY FiT*


More ways you can follow ME:


  1. Life is definitely about BALANCE! Honor the temple - enjoy the spoils (every once in a while) ;)

  2. ahhh when I was an attune foods ambassador I wrote all about SAVORING.
    they wanted SAVORY :-) as the topic but for me it is all what you say SAVORING EVERY SINGLE ASPECT OF LIFE AND NEVER WISHING ANYTHING AWAY.


  3. I want to go on a cruise! It looks like so much fun...and everyone always looks so HAPPY!

  4. Did you have fun in Disney!? I hope some of my tips helped!

  5. AnonymousJuly 31, 2013

    BALANCE is key!! Love it, and I do it exactly the same on vacation.
    Love all the pics, I've never been on a cruise! And that gym!! Awesome!

  6. Looks like you had a blast! I am the same way, I go on vacation to let loose but I always make time for my workouts. Balance is everything and I think you did a great job!

  7.! Looks like a blast!

  8. you guys really did live it up to the FUllest!!!

  9. So fun! I'm glad you savored everything!

  10. This makes me smile. So glad you had a wonderFUl time. Love all the living you did!!

  11. LOVE THE PICS AND THE POST!!!!! truth! And you are beautiful!!!

  12. I'm so glad you had such a wonderful time. It kind of cracks me up that the gorgeous gym on the ship was completely empty. :-( I hope other people did use it at some point.

    Welcome home!

  13. Yes to savouring life and I'm so happy you're fully enjoying post-competition 'normalcy'. Though I've never lived and eaten on a competition plan I can imagine the freedom that comes with just going with the flow afterwards.
    Good thing you didn't go overboard literally - that'd have made for a not-so-awesome untimely end of the cruise ;).

  14. It looks so fun!!!!! I have never been on a cruise but I would love to!!!

  15. Looks like an incredible trip!!! I'm glad that you were able to savour everything - food, life, the trip!!!
    Hope your cold is better soon so you can get back to enjoying life!!!

  16. Lots of FUn - glad you had such a great time. I recall very well the first ray I came face to face with when I snorkelled for the first time... in the Bahamas.

  17. I LOVE the reminder to savour life! Glad you had such an awesome trip!

  18. DisneyWorld has an AMAZING way of totally bringing the kid out in you again! Seriously, I didn't think I liked amusement parks but when I went to DisneyLand a few months ago, I turned into a 10 year old!!!!!! THE BEST!

    Oh and the cruise, I could totally go on it, SALMON ;) !

  19. Wow, sounds like you guys had such a great vacation!!! And bravo to you on keeping a great balance between healthy living and vacation treats - that is SO hard to do! I admire that!!

  20. let loose is needed from time to time. Savoring the moments of bliss. Gosh i love superfits face and the cupcake. Those are fun times. Welcome home!

  21. The cruise looks like SO much fun! You are too too cute. You look amazing! I just got back from Jamaica and did not do it as healthy as you! LOL. Back to the grind!

  22. It looks like you all had an awesome time!


  23. What a great post! It does sound like this trip did you some good!

  24. I hope you feel better!

    I am so glad you got to have that relaxing time and just do, eat and relax as it sounds like it has done you a world of good. I need to disconnect more and take more breaks from technology. I always do when I'm on holidays but should make time for it not on holidays too.

  25. GREAT looking eats, but I think that rice crispies treat is a tad small...

    Great job on balancing everything and enjoying it all, with all that variety! I think finding balance is one of life's (underestimated) hardest things and you seem to be succeeding at it! :)

  26. I have never been on a cruise but something that I would love to do. I'm so glad you had such a great time.

    I savor the moments my fiance and I get where we can just be us, alone, relax and actually connect. things have been so crazy and busy that there hasn't been nearly enough quality time with us

  27. Hey girl! WOW! It looks like you had an amazing time! So many wonderful photos! I haven't been on a cruise in years and your pics definitely make me want to hit the high seas!!! xo Tara

  28. Can I just write - LOVE!!!!!!!!!!!!!!!!!! I am so glad you learned this young Kierston - I wish I had! :)

  29. Great job on practicing moderation & enjoying yourself, but still getting your workout on while on vacation. You're a great role model!
    I've been on a cruise before & having food everywhere all the time was too much for me... I ate waaayy too much & ended up gaining weight. Blah. Next time I'll do better! :)

  30. It seriously does look like the best trip ever. There IS so much to savor. You and your family are the cutest.

  31. THIS WAS AMAZING. There are too many "holy cow" photos to even begin.

    I'm glad smiles or FU faces were in all.

  32. Wow! Your holiday looks incredible! I love Splash Mountain at Magic Kingdom!

  33. That's the biggest Rice Krispies treat ever! haha

    Looks like an amazing holiday!!!!


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