Tuesday, May 28, 2013

4 Sleeps Away: Reppin' It Out!

Hey friends!

My oh FUreakin' my have the past few days flown by! (I totally meant for that rhyme to happen!)

As I'm getting closer and closer to my competition...

Everything that's been happening in and around me just seems so surreal! (I mean, am I really only 4 more sleeps away from competing?!!!)

Yes. Yes I am!


I mean...

I'm in final the stretch of my prep to the OPA Ontario Championships so, in other words...

I'm almost there!

It's true!


  • I have two more workouts left until the show (so I'm repping it out big time!);
  • I've entered into my last phase of my diet before we start officially dialing-in the 'final package' (each and every phase of pre-contest preparations is different for everyone so, there is not one 'recipe' that works universally. As for my final, final, dial-in, Coach SuperFit will call it as he sees it! He rocks my world!); and...
  • I have just a few more days left to practice in my heels! (I've seriously been working really hard at my posing and getting ultra comfortable walking, running and dancing in them lol kidding. But seriously, I've been practising non-stop to ensure I don't fall flat on my face, personalizing my every move and having FUn all at the same time.)

Did I mention...

I received a few goodies from friends and family to take with me to Toronto?

I sure did!

A bag of goodies from my Iron Sista!
Peanut Butter M&Ms, Nibs and Gummy Bears (I love GBs)!
Macaroons alllll the way from Paris from my Mom and Timbits!
Maison Georges Larnicol


I have no idea what the first treat I will pop into my mouth will be but...

I have a feeling it might be these!

Lindsay Cotter's Custom Flavoured Healthy Bites!

Oh and...

I'll also be popping open a can of Zevia to celebrate the occasion! (Seeing that I don't drink alcohol, this form of bubbly will be perrrrfect for this FU! It will be my first try so, I'm excited to test it out! Should I mention SuperFit has been drinking my stash! lol)

Thank you Zevia for this awesome taste package!
The Cream Soda is what I will be bringing with me!

And finally...

To end off this blog post...

Please enjoy this vlog which...

Are simply some final thoughts for today! (Today, not the week...don't worrreehhh! lol)

Questions FU You...

How was your weekend?
Did you race, compete, do something fun and exciting?

Stay Tuned FU More On *CaNdY FiT*


More ways you can connect with ME:


  1. I am so excited for you!! I can't wait to see all the pics and read your recap!

    Good Luck!!

  2. ahh, i love YOU! so wish i could be there cheers YOU on! With my FU face of course!

  3. I love the "sleeps" countdown. Does it get harder to SLEEP as it gets closer?

  4. my daughter keeps asking when your show is.


  5. All the best for this weekend,, take pleasure in knowing that you have done everything you could and have stayed true to your goal,, xo

  6. AnonymousMay 28, 2013

    Sooooo excited for you and that you are SO READY and gave it all! You will be rocking this show, with that gorgeous bikini!!

  7. you'll be awesome!!!!! i'm getting so excited for you!!!

  8. I am super pumped for you!! You're going to rock those heels ;)

  9. I'm so excited for you. You're going to rock it!

  10. So excited for you!! I can't wait to read all about your competition!
    Some exciting news that's still on the down-low: I *may* have another marathon on the horizon!
    Have a GREAT time this weekend, Kierston!

  11. SO exciting!!!
    Happy that you'll have lots of treats to follow :-)

  12. You must be super excited now :)
    All the best!

    This weekend I trained for FemSport by pushing my car around the parking lot a few times and doing some sprints.

    Enjoy your post show treats :))

  13. SO EXCITING! Congrats girl! Good luck!!!!! PS - I love your pink fingernails, hot colour!!

  14. It's getting so close!!! I can't wait to cheer you on.

  15. Yay! How exciting! This weekend I packed and packed and moved and started unpacking. I'm exhausted! lol

  16. Healthy Bites sounds perfect for your first treat! Very excited for you--it seems like you have been working toward this for so long. Hard work always pays off and I know it will for you.

  17. Haha @ Miz "Sassy friend" How adorable! Those healthy bites are the bomb!

  18. You are going to do awesome!!
    I enjoyed you Vlog - so neat to hear (in words) all that you have put into this training - so very much hard work and dedication on your part!!!

  19. I'm so excited for you!!!! You are going to rock this show....and those crazy heels!!!

  20. Loved your Vlog today! You are too cute!!
    Good luck with your final days of prep!! xo Tara

  21. So freakin excited for you girl!! You're going to smoke this!

    I can't wait to hear how it goes!!

    that's enough with the exclamation points now!! LOL

  22. soooooo close now!!! i cannot wait to hear all about it. you're going to be absolutely fabulous.

    i vote you eat the bites and the macaroons first. ;)

  23. 4 sleeps away! 4 sleeps away! Then you get to pave the way.... And WIN first, HORAY! --- OMG I am a genus! Do you see that, I rhymed! I should just pen a song RIGHT NOW!!! ;)

    PS: Zevia totally sent me that scrumptious PACKAGE too!!! LOVEEEE THEM!

  24. I am so excited for you!!! I can't wait to see how well you do!

  25. Another great vlog and yay for being super close to the comp!!!! You've put so much hard work into your prep time and I know you'll rock the comp.

  26. Beyond excited for your competition! You have been training so smart and strong and I know that will pay off. I don't blame you for thinking ahead as to what your first snack post-competition will be, you have been eating so clean I'm sure something a little less healthy is in store!

  27. Yay!! So excited for you- can't believe the big day is finally here! My vote would be for the healthy bites, too.. YUM!

  28. Oh those treats will certainly taste yummy post competition. Good LUCK! Can't wait for the recap. And lots of pictures please!!

  29. I am so so excited for you!!! You are going to do so well. I love how dedicated and consistent you have been the whole way and can't wait to hear how it goes.

  30. I am soooooooooooooooo excited for you!!!! Even more for when you can eat again! ;) I know how that dieting stuff feels! I thought I was gonna faint when I was at the end of my diet for the bodybuilding show!!!!

    YOU ROCK!!!!!!!!!

  31. I am SO excited for you!! You are going to rock that stage!Love the video, so fun to put a voice to your face :)

  32. Woohoo!!!! How exciting girl!!! I can't believe it's so close!!!! You're gonna ROCK!!!!

  33. YAY!!!! I'm so so excited for you! You are going to rock it. And I LOVE all the goodies waiting for you to celebrate :-)

  34. AnonymousMay 28, 2013

    The Zevia rootbear is sooo good!

    Good luck! Can't wait to see some comp pictures and see your recap.

  35. STAY STRONG and FOCUSSED! You are so close and I am so happy for you and excited to see you on stage. Wahooooo!


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