Happy Tuesday to you!
I'm currently in Toronto. I'll be here for the week! |
If you remember...
A couple of weeks ago I posted about my need to give my mind a break and, if anything...
I've been putting my words into practice! (More often than not!)
Like I mentioned...
There have been moments as of late where I've felt...
Outside of myself (disconnected I guess you can say) and...
I know that as a result of it...
I haven't been putting enough of myself well, into myself! (Spiritually speaking.)
Because of those feelings...
I know it has taken away from my ability to really be present and live (and I mean really) live in the moment! (As I do my best at being in tune with myself as a whole, I knew something was off so, I've been working on turning things back on again!)
In other words...
I was doing but...
I wasn't really living! (To the FUllest or as much as I should have or would like to have been!)
I found that I was going with the motions of daily life (perhaps focusing more on things that weren't or shouldn't have felt like a priority) without really...
Putting enough of myself into what I was doing! (A part of me just wasn't there!)
It's like I cut myself off from truly being. Being me right here. right now. I was there, I was everywhere but... I wasn't still. I wasn't FUlly present. |
Since realizing that not only does my body deserve a break (as much as I love being on the move, taking a break is a necessity) ...
I've been taking the time required, mentally, to shift things back into focus!
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Focusing. |
Making and putting in the effort to step back and...
Really look within myself for clarity has been such great and important exercise for me to do! (A practice I will continue exercising!)
By doing so...
I've been able to lift myself from the weight I've been feeling and overall...
Bring life back into me! (In terms of coming back to my senses about living out my priorities!)
Even if I'm always on the go and doing things (I love)...
I have to continue making a conscious effort to remember that I need to pause and stop too! (That, I can't always be doing. That, other parts of myself and my life need more attention and focus too!)
Whether that means unplugging, disconnecting, breathing, doing/working on something different (whether it be passions, how to better my relationships with myself and others etc...) and/or stepping away from it all...
This I know will allow me to simply live and recharge my inner-batteries so that I continue moving forward! (And, put life back into ALL that I do knowing that I am living out all of my priorities while giving each the attention they deserve!)
I guess what I'm trying to say is...
As great as it is to always have something to work towards...
It's also nice to just be.
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Being. |
It's also nice just to give myself time to rest, relax, live (in the present moment) and simply...
Enjoy what life has to offer...
Right now!
I'm making a point to put more...
Life back into living!
What are you doing to put more life back into living?
Mental rest, are you taking any?
Stay Tuned FU More On *CaNdY FiT*
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