Happy What I Ate Wednesday to you!
|Get ready because...|
I've got something tasty to share!
As I'm now entering into my third week of my...
Competition prep towards the OPA Ontario Championships in June...
I thought I'd share with you some of my eats that I've been enjoying as of late, which of course...
I'll be linking up through Jenn's WIAW!
But, just before I share the goods with you all...
I just wanted to mention how following my program (on the eating front of things) hasn't been bad at all! (I know often times people think that the limitations of contest prep are strict but, there are so many ways to keep things interesting and tasty within the limits we have to play with! Some diets aren't as strict as others (mine definitely is lol) but, having said that, it doesn't mean you can't find a way to enjoy your food! It's up to you to get creative! I did...I had no other choice lol)
**I also got creative when I introduced healthy eating into my life (coming from the girl who never cooked!). I had to learn how to keep things tasty in order for me to stick with it! I love food so, there were no two ways about it!**
Green Eggs and Tuna.
Recipe can be found here.
Without making you wait too long...
Here are a few things I've been loving lately as I get ready for the Provincials!
|No Carb Protein Muffin Tops!|
|They look the same but they are different compared to these ones:)|
Not creative but I like them nonetheless.
|Bell Peppers to munch on.|
|Dijon Mustard Grain and Rosemary Salmon.|
I have this a lot.
|Lemon Pepper Haddock and Spinach.|
(This wasn't as good as I had hoped!)
|Recipe can be found here.|
Since I've had many requests for my No Carb Protein Muffin Tops...
I thought I'd share the recipe with you all! (I mean, how could I not right?!)
Here it is :)
No Carb Protein Muffin Tops
Prep Time: 2 minutes
Cook Time: 10-15 minutes
- 8 Egg Whites
- 2 tbsp Ground Flax Seeds
- 2 tbsp Cinnamon
- 1 tsp Baking Powder
- 2-3 packets of Vanilla Stevia (optional - for a sweetened taste)
- You can mix in the stevia with the other ingredients or, you can sprinkle it on top of your muffins. Your choice.
- You can also use 4 egg whites (instead of 8) and add 1/2 scoop of Protein Powder (flavour of choice).
- Turn your oven on to bake at 375F
- Mix all of your ingredients together in a bowl
- Lightly spray your muffin tin with Olive Oil
- Spoon in your mixture into each empty space and place in the oven for about 10-15 minutes.
- Remove from the oven and plate.
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If you want to add veggies to the mix...
Try my Egg Mmmm-Muffin Tops!
|You could add oats too if you're in the mood :)|
That's it for me today!
Oh wait, that's not true....
Be sure to check back on #RECIPEFRIDAY for another recipe both SuperFit and I put together!
|You don't want to miss it!|
You can link up to your recipe too by grabbing the #RECIPEFRIDAY image and plugging it into your post!
Have a tasty day :)
Questions FU You...
Are you creative in the kitchen?
What have you been loving today?
Stay Tuned FU More On *CaNdY FiT*