Happy What I Ate Wednesday!
|Nothing like enjoying a hot beverage by Noel Sapinnn!|
In keeping with Wednesday tradition...
Today I will give you a glimpse into some of my daily eats thanks Jenn over at Peas and Crayons!
|You know I'm all over these right?!|
|Morning dose of caffeine.|
Chocolate Protein Shake made with
Revolution High Whey Protein Powder.
|Chicken Salad with Hummus.|
|5 Spice Chicken and Spinach Stir-Fry.|
If you're looking for the recipe for the Chicken Stir-Fry...
Here it is!
5 Spice Chicken & Spinach Stir-Fry
Prep Time: 5 minutes
Cook Time: 10 minutes
- 1 Chicken Breast
- 2 tbsps Chinese 5 Spices Blend (you can get this at the Asian grocery store)
- 3 handfuls of Spinach (or vegetables of choice)
- Salt to taste
- Dice your Chicken into small cubes and place into a bowl
- Spray your Chicken with Olive Oil and add your 5 Spices Blend
- Mix together until evenly coated
- Set aside
- Heat up a medium sized fry pan with Olive Oil
- Add your Chicken
- Once your Chicken is about halfway cooked, add your Spinach
- Stir around
- Once Spinach has wilted and Chicken has cooked...
- Serve and Enjoy!
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In keeping with the theme of food...
This coming Friday is #RECIPEFRIDAY on the blog!
If you recall, last week...
I shared with you the recipe for a Low Carb 5 Spice Chicken Noodle Bowl:
And this week, ladies and gentlemen...
I have a super simple, high protein breakfast/snack recipe to share with you all!
Now don't forget...
Every #RECIPEFRIDAY you get to link up to your favourite recipe of the week too! (One you've posted within the past 7 days or one that is brand spanking new and you just can't wait to share with everyone!)
Be sure to link up to yours this coming...
#RECIPEFRIDAY! (And, if you don't have a blog, feel free to to upload a picture to my facebook page with the recipe!)
Hope you join in on the Food FUn! (I'd super appreciate if you grabbed the button below and plug it into your post...if not this time then the next! That way, we can get the word out about this recipe exchange!)
When it comes to the holiday season...
There are bound to be a number of parties and get-together's!
Having said that...
There's also bound to be a lot of good food and beverages too!
In making this time of year the best that they can be...
I enjoy every aspect it has to offer! (And I mean, why wouldn't I?!)
The goal isn't to lose weight over the holiday season (nor is it to gain) but yet...
It's to savour and enjoy all there is to be savoured and enjoyed! (And, I'm not just talking about food!)
|We love our Chocolate Fondue!|
|Cookies and Family time :)|
Here are some tips on how to stay healthy over the holiday season while still enjoying everything along the way!
Have a great day everyone!
Questions FU You...
What's your favourite holiday eat?
What are you most looking forward to this holiday season?
Do you have any holiday tips to share?
Stay Tuned FU More On *CaNdY FiT*