Wednesday, May 16, 2012

The WIAW Party!

Over the past couple of months...

I've been taking a peek at this What I Ate Wednesday (WIAW) Party, that honestly, just leaves my mouth watering every single time!

A party where healthy living Bloggers share their daily/weekly eats all over the internet, once a week, every Wednesday! (I'm sure you figured that much lol!)

It's a big celebration of Food and FUn! (I just had to join in seeing that I love both Food and FUn!)

I'm in!
If you want learn more about WIAW...
You can read all about it here!

As you all know...

I already photograph my meals and share my recipes for anyone wishing to see and try out what it is I eat (if you dare LOL), but...

WIAW gives me a chance to compile some of those things I never got a chance to post during the week!

So are you ready for my first WIAW?

Cuz I"m FUelled up and ready to eat!

Here we go...

**I'll be posting Breakfast, Lunch and Dinner as I never remember to take pics of my snacks!**


As of late...

I've been enjoying my low-carb protein pancakes (crêpes) or my Oatmeal Protein Pancakes!

If not that, then...

Yummy Scrambled Egg Whites with Veggies! (I get extra points for extra greens!)

Egg Whites, Spinach, Ground Flax Seeds, Chives, (sometimes Mushrooms)
Hot Sauce!


I love Salads!


I had a Surf and Turf Salad with nothing but Wasabi and Ginger for some additional flavour! (I love when the wasabi hotness goes right through your nose! Actually, I love it after I'm done getting teary eyed! lol)

Dinner (from this past weekend)...

Chicken, Lean Angus Beef Burgers, Oven Baked Chips and Broccoli!

Lightly spray your pan with Olive Oil
Sprinkle some of that Char Crust Goodness on your Broccoli and...
Place in the oven at 375F for about 20-25 minutes 
(Depending on your oven power)


The Chips!

I swear by this spice blend
It's soooo good!
Spray Olive Oil on an oven-safe baking pan and place your sliced potatoes on it.
Sprinkle some Char Crust (I used a different flavour), 
Chili Powder and
Place in the oven at 400F for about 35 minutes (flipping sides about half way through).

Putting it all together and serving...

I sautéed some Mushroom in BBQ Sauce.
I had Chicken with the Burger Toppings :)
I debated licking my plate clean.

I should mention...

I wasn't the only one who wanted to showcase what they ate this week....

Teddy did too!

And that concludes my first edition of WIAW!

Glad I got to share some of the eats that never got exposure! (hehe)

Question FU You...

What's your favorite snack?

Stay Tuned FU More on *CaNdY FiT*


  1. Roasted broccoli is one of my favorites!

    I can't say the same about Wasabi. I love hot and spicy but wasabi just isn't for me!

  2. drooling here
    and LOL to Teddy...
    Chico does same thing but he's short so he unrolls the whole tp roll!!!

  3. MMmmm looks good!!!!! Welcome to the WIAW party!

  4. Love roasted broccoli (or grilled). So good. And hot sauce is a staple in our house!

  5. I am hungrier now!!! ;-) I have to come back & take time to click all the links & PIN them! :-) YUM!!!

    Teddy - too cute!

  6. Do you just have 3 meals a day with no snacks, or are those just the highlights of the day?

    I live for my snacks :)

    1. Hey Tanya!

      I have 5-6 meals a day :) I just haven't been taking pics of my snacks! Woopsie!

      I hope you're doing well!

  7. Oh Teddy! Hilarious. I need to make some of those chips. They look yummy!

  8. Too cute Teddy!!! Your salad and eggs look very yummy!

  9. Your grocery cart is AWESOME. Looks a lot like mine. ;) And your salad is definitely worthy of some drool!

  10. Ha! My grocery cart looks very similar ;) I participated in WIAW for the first time today!

  11. Yey for joining the WIAW party :) Looks like you brought some mighty fine eats to the table! Especially those chips-- mmmm!


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