I FIT in a Bicep and Triceps Workout with a colleague of mine during our second week away!
It was FUn having a training partner with me!
|She was also my running partner!|
(Along with 2 others)
This was before my bad run.
I should mention...
SuperFit rode his bisSikE (our slang for bike) while I went running! (Keeping up with our long distance fitness relationship! lol)
|This face looks familiar don't you think?|
He sent me this photo to show me
he found the hat I bought him.
And to show me how handsome he looks :)
Let' s just say...
His ride went better than my run! (I'm just happy I didn't suffer from any wheezing post-run. It was really difficult taking deep breaths in, but it regulated itself eventually. ThankFUlly.)
When it came to sticking to my nutritional program...
I stuck to it!
|Egg White Omelette with loads of Veggies :)|
|More Protein with Veggies.|
I skipped on the broccoli.
My stomach doesn't always like it.
Although I won't deny...
The desserts did look scrumptious!
Having said that....
My focus remained on my goal! (Which allowed me to see past the sugary sweets! lol)
There's no denying...
My goal is far more tempting!
**Right now, I'm working towards a goal that entails me to follow a specific program. I'm committed to it. If I slip, then I get back up and continue charging after it. I will not beat myself up over it. That being said, that is not an excuse to slip ;) lol I'll wait for my green light to indulge :)**
**And one more thing...If I wasn't working towards my goal, I wouldn't just eat a cookie because it was there for the taking. That would be mindless eating on my part. I like to treat myself, of course, but simply because sweets are thrown in my face doesn't mean I have to eat it! lol I'm continuing to make healthy choices and I'm making a point to indulge mindFUlly**
Questions FU you...
Do you find it hard to keep to your program when you're away from home?
Cookie or Chocolate Covered Strawberry?
Stay Tuned FU More On *CaNdY FiT*