Friday, March 30, 2012


 As you all know (or perhaps you didn’t but now you will! lol)

I’m an Ambassador for FitFluential.

If you haven’t heard of FitFluential before…

It is a family of like-minded individuals who have a passion for health, fitness and all things related!

With them...

I have been able to connect with so many awesome individuals who believe in and share the values I feel so strongly about when it comes to healthy living!

Join today!


FitFluential has started something Influential!

One that highlights and acknowledges everything that we do (we as in you and me) as we strive to get and/or stay healthy and FIT.

"For the uninitiated: when a runner crosses a race finish line a photographer snaps their picture, and that photo is provided for review with a watermark that reads PROOF. To a photographer, that word refers to an unedited copy waiting for approval before printing, but we think it can mean more: PROOF of a challenge taken and conquered, PROOF of endurance and inner strength, PROOF that we came, we saw, we ran our own race.
Here at FitFluential we know that people are running their own races, accepting their own challenges, and taking steps for a healthy lifestyle every day. And we want to help you acknowledge and celebrate that. Every day." Source

To celebrate our efforts…

We are showing #PROOF of what it is we do to live and be healthy, daily!

Be it weight training, biking, walking, running, martial arts, hiking, yoga, eating healthy foods (whatever it may be), we have been motivating and inspiring each other by…

Taking pictures and sharing them (via twitter, facebook etc...) as way of #PROOF of keeping to our goals! (It's a great way to stay motivated!)

In other words…

Showing #PROOF of how it is we take care of ourselves, our bodies and our health, the best way we know how! (Be proud of the steps you've taken to become a healthier you!)

If motivation is what you are looking for...

This will definitely get you going!

**Many have said that this has helped in keeping themselves accountable to what it is they set out to achieve. I believe it!**

So where's my #Fitfluential #PROOF?!

I thought you'd never ask ;)

I hadn't done 105lbs in a number of months!
I came back with a vengeance because...
 I did 10 reps my first set and 7 the next!
So happy!

Like the saying goes...

The #PROOF is in the pudding!


#PROOF it!


Want to join in on the FUn?!

All you have to do is say what you did to keep healthy and fit and upload a picture to twitter, facebook (etc...) with the following hashtags (number sign '#' for those of you who don't know what a hashtag is, which was me...ummmm, 3 months ago! lol):

#PROOF #Fitfluential

Here's an example:

Just finished a great bike ride! I showed that hill who's boss! ;) #PROOF #Fitfluential

Easy peasy right?!

Now it's your turn! (Share your photos!)

So come on...

Let's celebrate healthy living together!

**This is a super FUn way to share what is we do to keep healthy and fit day to day! Tweet it, facebook it, whatever! Also, feel free to upload pics to my facebook page if you like! Follow the example up above and #PROOF it :)**

Questions FU you...

What's your #Fitfluential  #PROOF? 
What have you been doing lately to keep healthy and FIT?

Stay Tuned FU more on *CaNdY FiT*


  1. Woohoo - love your Proof post! I FINALLY washed my lifting gloves.

    1. Thanks! And thanks for the reminder. I need to wash mine! :)

  2. LOVE your proof pics!!!!!! you ROCK!

  3. What a fun post! Such great #Proof pics!

  4. Come on - LOVE!!!!!!!!!!!!!!!!!! :-) Your posts are always so fun! I was surprised that Teddy bear did not show up! ;-)

    1. Thanks! I gave Teddy a REST day ;) lol

  5. I LOVE #PROOF! I've been tweeting it constantly. I was always posting proof of being fitfluential on Twitter so now I have something to hashtag it as :) good job showing examples for others!

  6. Dang girl! That's some shoulder pressing proof. Nice!

    my proof is in my CHIA PUDDING :-)
    today anyway...


Related Posts Plugin for WordPress, Blogger...