Nothing like celebrating my (actual) birthday on the most gorgeous of days!
How could I not make the most of this weather?!
To put it simply...
It was the perFUct day FU my second round of a Bike and Run!
|Nothing like celebrating your Birthday |
with good dose of exercise!
BeFUre heading out...
I had myself a great big bowl of Greek Yogurt, Apple Slices and Kashi's Go Lean Crunch!
|I'm loving these Protein Bowls!|
I didn't FUrget about my Coffee.
|Nothing beats this Crunchy Goodness.|
Okay, well I do still love my Banana Protein Pancakes!
After FUnally getting out of my PJ's and into my Biking Gear...
I couldn't help but notice my huge Birthday Bag from the evening prior!
As I made my way outside...
With no surprise...
We took our pre-ride shot! (The non-alcoholic kind!)
We ended up doing our Lac Leamy Ride...
It took us through some of the beautiFUl areas of Hull/Gatineau (QC).
In and about the last 20K of our ride...
I fell! (Wrong gear + running out of torque at the top of a hill = Me falling over. My water bottle rolled down the hill and into a bush at which point I had to walk down and fetch it!)
At the end of our 45K ride...
We quickly changed and put on our runners FU our 5K run!
|We were FUeled with Energy!|
Probably from all the sugar we had at my bday dinner ;)
By the time we got back...
I reloaded my FUel tank with...
I later took a nap and slept through SuperFit's drumming! (So much FU my loads of energy! lol)
By the time dinner came along...
We got dressed! (Again!)
|One of my new outfits!|
And my new FUnky scarf from 007 and Martin!
We made our way to The Masta's house...
Where we gave my Sister JOJO her Birthday Cadeaux! (Her Birthday was a FU days prior to mine!)
|We obviously bought her some Joshua Perets Stuff!|
|Her face says she hates it ;)|
Trust me, it's hard finding the right size FU her!
|She was happy with both!|
Notice the Cake bag somehow made its way back to me! (click)
JOJO and Sophie couldn't join us FU dinner as she had to study FU a test!
After wishing each other a 'Happy Birthday'...
The Masta, Jeff, SuperFit and I made our way to a Sushi Restaurant! (Are you surprised?!)
|And you thought SuperFit and I were FUll of energy ;)|
|Behaving as usual.|
That's more like it!
The moment we sat down...
I ordered FU all! (I always order, it's an unspoken assumption that I will do this!)
|Salmon Rolls and Shrimp Rolls (Jeff's FUvorite!)|
Just some of the many things I ordered :)
|I think The Masta was eyeing Jeff's piece ;)|
After we were all SUSH'D out...
We dropped off The Masta and Jeff!
When we got home...
We watched a movie!
In the middle of our viewing...
SuperFit took a 'pee' break! (Fine, I guess that's okay!)
To my surprise...
It wasn't true.
After two Great Birthday Celebrations...
There was no denying how much FUn I had! (SuperFit and I both laughed when he commented on how I probably never imagined spending my Birthday Training, Biking and Running! Was he ever right! lol)
To put an end to all the FUn FUstivities...
I think it goes without saying:
I love my Birthday! (And all the Cake, CuPcaKes, PoPcORN and Exercise to be had with it!)
Stay Tuned FU more on *CaNdY FiT*