I can't say no CuPcAke has made its way into my mouth!
Nope, I sure can't!
 |
| Droooool! |
FU me...
I make sure to earn my treats! (Like having a CuPcAkE!)
 |
| Train hard, Treat sensibly ;) |
Every week...
I start anew!
 |
| ReFUeling my FUridge with Nomee FU'd! |
I eat clean...
 |
| Oatmeal, Protein Powder, Mixed Berries and Flax Seeds. |
 |
| 1 Banana, 6 Egg Whites, 1/2 Cup Oatmeal, Cinnamon, Vanilla Stevia |
 |
| Spinach, Cherry Tomatoes, Chicken and Balsamic Dressing |
 |
| Greek Yogurt, Flax Seeds, Berries. |
 |
| Stir FUried Beef Montreal Steak Spice, Olive Oil, Broccoli, Beef (SuperFit's Plate) |
 |
| BBQ Chicken, Grilled Veggies and Rice! |
I do between 3 (minimum) to 7 hours of cardio! (Depending on the type of activity I choose to do - the length of time may increase or decrease)
 |
| Elliptical |
 |
| Bike. |
 |
| Rides. |
 |
| Teach Spin classes at FFA |
 |
| And now, running! |
I also train all my muscle groups!
This would be me working my back...
 |
| Wake up Fu! |
 |
| I take each workout seriously. |
 |
| And push to failure every time. |
That's why during weekends...
I get to treat myself with a FU yummy sweets!
 |
| Nomee, Nomee Nomee...Nom! |
Recently...
We met with G at his downtown ofFUce.
As we patiently waited FU him...
We snapped a FU shots! (And why not?! lol)
 |
| So cool. So Super. So Fit. |
 |
| Tis another CuPcAkE Shirt :) |
 |
| Happiness wrapped in a smile :) 0 Calories. 100% Natural. |
When G FUnally arrived...
We couldn't decide where to eat, so we opted for some Thai Express in a nearby mall! (We tried to pick a restaurant, but no one could make a decision!)
 |
| We asked FU very little oil... (Yes, I still special order sometimes lol) |
 |
| And so does he! |
As soon as we were done eating...
SuperFit so casually proposed we go to the CuPcAkE Lounge FU a Treat!
SuperFit so casually proposed we go to the CuPcAkE Lounge FU a Treat!
 |
| Deja Vu! |
**Do you think I declined the ofFUr?! You thought right ;)**
Remember this past Canada Day when I couldn't have one?
 |
| Click here |
Well not this time! (Yahoo!)
Now I had options to choose from!
 |
| Options, Options, So Many Options! www.thecupcakelounge.net |
 |
| They all looked so delicious! This is decision making made difFUcult! |
SuperFit and G were quick to make up their minds...
 |
| He loves Chocolate! |
 |
| So he obviously went FU the Chocolate, Chocolate! Very appropriate choice FU a Choco Lova! |
 |
| And G went FU the Espresso CuPcAKe! |
 |
| This is why it's so hard to pick one! (And only one!) |
It took me a while beFUre I could make up my mind, but...
I eventually settled FU...
 |
| The Chocolate and Vanilla! (The best of both worlds!) |
 |
| Big Bad FU is going to eaaaaat you away! (Please tell me you got my take on the 3 little pigs! lol) |
I have to say...
I wasn't the only one who was excited over CuPcAkEs!
 |
| SuperFit had to put on his apron knowing he'd be making a mess! ;) Just look at the smile! |
It's also with no surprise that...
It didn't take long FU half of my treat to disappear...
 |
| I was trying to eat it as slowly as possible! I was savoring the FUlavor and FUrosting with every bite! |
Did I regret eating this CuPcAkE?!
Not. One. Bite. Bit.
1. By maintaining a healthy and balanced 'diet';
2. Doing my cardio; and
3. Training my Baby FU muscles...
I have no problem treating myself to my FUvorite sweets!
 |
| Thanks G for the CupCaKe! :) :) :) |
Questions: What is...
1. Your FUvorite CuPcAke FUlavor?
2. Your FUvorite Cardio Workout?
Stay Tuned FU more on *CaNdY FiT*
No comments:
Post a Comment