Sunday, June 19, 2011

5 Weeks Out: Time is DeFUnitely Ticking!

**June 11**

As I am heading into week 4 of my pre-competition prep....

The reality of it all is really starting to sink in!

I'm competing in a little over a months time, and...

It feels like I just started 'dieting' and exercising yesterday!

In 16 months, I went from...


June 2010
(4 months in)

To...

June 2011

The beFUre and After is deFUnitely an eye opener as...

It really shows me how you can completely change your physique in so little time, if... 

YOU are willing to put your mind and heart into it!

And, I must say...

It's the best thing I've ever done for myself!

One of my FUrst workouts with 007
This is a FU months down the road when I started weight training...
I was nervous to train with anyone for fear I'd look stupid for not knowing
much about exercising!
But, you gotta start somewhere!


Enjoying my FUrst Protein Shake!
 I wanted two slices of toast but settled with Jam :)

I really can't believe how fast time has gone by in my lifestyle transformation!

Not for one second do I wish I could go back to the 'Old Baby FU'.

Nope, not one.

Back to my prep...

As my 4 days of carb loading was coming to an end...

I made sure to savour some of my FUvorite Protein snacks!

My Weekly Apple

Greek Yogurt

Mixed 2gether :)
Yum Yum!

And...

Protein Soft 'Ice Cream' Bowl
It may not be the real thing (and perhaps far from it)...
 But it sure tastes like a treat!

So FU'in Delicious!

Recipe:

1 Scoop of Protein Powder (FUlavor of your choice)
2 tbsp of Greek Yogurt
12 ounces of Water
1-2 Packs of Vanilla Stevia
1/2 tsp of Xanthan Gum (for thickening - Gluten Free)
1 HandFUl of Spinach
4 Ice Cubes

I also made the most of my meals....


Chicken, Lettuce, Tomato wrapped in a
PITA!

And of course my FUlavorFUl Veggies...

So good!
Recipe

And Spiced to PerFUction :)

I didn't care if it was raining....

I was going to have my BBQ dinner damnit!

SuperFit's Plate

He seems happy :)

And my plate...

Chicken, Loads of Veggies and a Sweet Potato!
Droooooool.

On my third day of loading up...

SuperFit and I went to WestFest, which is Westboro Village's Free Festival of Music, Art &Life.

Yes, that is big ass ice cream cone!!!

Musical entertainment using every day objects!

Yummy Gummy Popcorn Balls!

Cooooooo-Kieeeees by HarvestLoaf Bakery!

SuperFit  didn't want to get one because I couldn't...
But, I urged him to!!!
He's been so supportive, he deserved a treat ;)

In addition to the Cookies, they had one of my FUvorite past time treats...

Cotton *CaNdY*
From the *CaNdY* Store
http://www.thecandystoreottawa.ca/

Even the FUdge was speaking to me ;)

Who puts the FU in FUdge?! lol

As we continued walking down the busy streets of Westboro, we FUnally arrived at a Starbucks...

Patiently waiting for our drinks :)

We took a FU minutes to have our afternoon snack...

Coffee and Greek Yogurt

SuperFit had a Protein Bar and Coffee...
As you can tell ;)

But let's get real...

The  highlight of my day was obviously...

Getting this close to Ice Cream  ;)
"Close but no cigar!"


As our day came to a close, I had to prepare myself once again...

To get back on the road! (I'd be leaving the FUllowing morning)

This meant I needed to...

Pack my FU'd for the week and prepare myself for yet another match against Temptation!

Oscar Wilde and I obviously don't see things
 'eye to eye'!

Stay Tuned for More on *CaNdY FiT*

4 comments:

  1. FUntastic! MarFUllous! WonderFUl!!!!

    ReplyDelete
  2. Thank you for your FUnomenal comment!!! :)

    ReplyDelete
  3. youre such a force and so inspirational! I cant believe how far you have come!

    ReplyDelete
  4. Thank you so much! It's been an incredible 16 months! :)

    ReplyDelete

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